By: Dr. Brian EllefsenWhen it comes to finding quality orthopedic care in Sedalia, Missouri, choosing the right orthopedic surgeon can be a big decision, especially if you’re dealing with injuries or conditions that impact your daily life.
By: Dr. Brian EllefsenMaintaining a strong immune system is essential for staying healthy and preventing illness. Incorporating superfoods into your diet is a natural and effective way to boost your immune system and support overall health. Dr. Brian Ellefsen, a trusted orthopedic surgeon in Sedalia, Missouri, emphasizes the importance of nutrition in not only healing from injuries but also in maintaining long-term wellness. Here are the top 10 superfoods Dr. Ellefsen recommends to help strengthen your immune system.
By: Dr. Brian EllefsenJoint pain can be debilitating, limiting your ability to stay active and enjoy daily activities. While surgery is often considered for severe cases, many patients are seeking non-surgical alternatives for joint pain relief. One such option gaining popularity is Platelet-Rich Plasma (PRP) therapy. Dr. Brian Ellefsen, an experienced orthopedic surgeon in Sedalia, Missouri, offers PRP therapy as a cutting-edge treatment for patients looking to relieve joint pain and promote healing without surgery.